Viva Wellness Journal

Welcome to the Viva Wellness Blog! Here we share simple tips, real stories, and expert guidance to help you feel vibrant, healthy, and confident—your way, the Viva way.

All emotional wellbeing GIP GLP-1 GLP-1 food choices GLP-1 Healthy eating GLP-1 Supplements GLP-1 Support GLP-1 Support Supplements Healthy eating How Do I lose Weight on GLP1 Nutrition supplements vitamins wellness What is GLP1
The Power of Protein During GLP-1 Treatment

The Power of Protein During GLP-1 Treatment

When you’re on a GLP-1 journey, whether it’s semaglutide, tirzepatide,...
2 min read
emotional wellbeing
Hydration & GLP-1: Why Water Is Your Best Ally

Hydration & GLP-1: Why Water Is Your Best Ally

Starting your GLP-1 journey is exciting, you’re taking real steps...
2 min read
emotional wellbeing
The Mind-Body Connection on GLP-1: Why It Matters More Than You Think

The Mind-Body Connection on GLP-1: Why It Matters More Than You Think

Let’s explore how the two are connected during your GLP-1...
2 min read
emotional wellbeing