Viva Wellness Journal

Welcome to the Viva Wellness Blog! Here we share simple tips, real stories, and expert guidance to help you feel vibrant, healthy, and confident—your way, the Viva way.


The Power of Protein During GLP-1 Treatment

The Power of Protein During GLP-1 Treatment

When you’re on a GLP-1 journey, whether it’s semaglutide, tirzepatide,...
2 min read
emotional wellbeing
The Power of Fiber: Why It’s Essential for Your Health

The Power of Fiber: Why It’s Essential for Your Health

When people start focusing on their nutrition, especially during a...
2 min read
GLP-1
Supplements That Support Your GLP-1 Journey

Supplements That Support Your GLP-1 Journey

Here’s how the Viva Wellness Life supplement line can support...