Viva Wellness Journal

Welcome to the Viva Wellness Blog! Here we share simple tips, real stories, and expert guidance to help you feel vibrant, healthy, and confident—your way, the Viva way.

All emotional wellbeing GIP GLP-1 GLP-1 food choices GLP-1 Healthy eating GLP-1 Supplements GLP-1 Support GLP-1 Support Supplements Healthy eating How Do I lose Weight on GLP1 Nutrition supplements vitamins wellness What is GLP1
The Power of Protein During GLP-1 Treatment

The Power of Protein During GLP-1 Treatment

When you’re on a GLP-1 journey, whether it’s semaglutide, tirzepatide,...
2 min read
emotional wellbeing
What is GLP-1?

What is GLP-1?

GLP-1 medications work by mimicking this hormone, which helps you...